Thoughts on January 2014

NOW is an appropriate time for retreat, planning, preparing, visioning, and resting.  The weather and general seasonal ‘qi’ says so. According to the Asian lunar calendar we have another 4 weeks before the new year comes – this one on January 31st. And the next year is very different in its mood – the shift…

Chinese herbs for the common cold

CHINESE HERBS FOR A COLD – “ YIN QIAO, right?” Maybe, maybe not…..   Yin QIao formula for the beginning of a cold     Ashland, Oregon seems like a pretty sophisticated place when it comes to understanding about health, herbs, supplements, Chinese medicine – that kind of thing. But as in the rest of…